Reminders that follow your schedule
Weekly, every few days, daily or as needed. Reminders on the day, the evening before, and a gentle follow-up, all across time zones and daylight saving.
For Zepbound, Mounjaro, Wegovy, Ozempic and more
Your GLP-1 journey, calmly organized.
Log a shot or pill in seconds, rotate injection sites, and see your weight, nutrition and side effects come together. Everything stays on your phone.
Free to use. Kindwave Plus unlocks deeper insights.
Everything your treatment needs, nothing it doesn't
Built around the weekly rhythm of GLP-1 medicines, and the daily one for pills.
Injection-site rotation
Tap the body map to log where you injected. Kindwave shows which areas are rested and suggests the one that has rested the longest.
Side effects and patterns
Rate nausea, constipation, fatigue and more from 0 to 10. See which days after a dose they cluster, and what tends to come before them.
Weight and body progress
A smooth 7-day trend, your total change, BMI, waist, body fat and lean mass, with milestones along the way.
Protein, water and fiber
Quick totals or saved meals. Daily targets keep the habits that protect muscle and comfort in view.
A report your doctor can read
A clean PDF with doses, weight, side effects and your questions, in your language, ready to print or share.
And a lot more
- Estimated medication level (educational)
- Pens, vials and refill alerts
- Costs and spending
- Private progress photos
- Journal and questions for your doctor
- Apple Health and Health Connect
- Import from other apps or a spreadsheet
- Home-screen widgets
- 23 languages
- Dark mode and color themes
- Encrypted backups you control
- Muscle Guard strength routines
Private by design
Your health data is yours. Kindwave was built so it never has to leave your phone.
Read the privacy policy →- No account and no sign-up.
- Data stored on your device in an encrypted database.
- No ads, no analytics, no trackers.
- Backups are encrypted with a password only you know.
Simple, fair pricing
Start free. Upgrade only if the extra insight helps you.
Free
$0
- Doses, reminders and site rotation
- Weight, body measurements and photos
- Side effects, nutrition and journal
- Apple Health and Health Connect
- CSV export and encrypted backups
Kindwave Plus
$5.99 / month
or $29.99 / year, or $69.99 once
- Patterns and insights from your own logs
- Doctor report (PDF)
- Compare medication levels
- Costs, habits and maintenance tools
- Extra themes and app icons
Prices in US dollars; your store shows local prices. Subscriptions renew automatically until cancelled in your App Store or Google Play settings.
Questions and answers
Does Kindwave give medical advice or calculate doses?
No. Kindwave records the dose you enter, exactly as prescribed to you. It never suggests, converts or changes a dose. Talk to your clinician about your treatment.
Which medicines does it support?
Weekly and daily GLP-1 and GIP/GLP-1 medicines, injections and tablets, including Zepbound, Mounjaro, Wegovy, Ozempic, Rybelsus, Saxenda, Victoza and Trulicity, as well as compounded medicines and any custom medicine you add.
Where is my data stored?
On your phone, in an encrypted database. Nothing is sent to us. You decide when to export, back up or share.
Can I bring my history from another app?
Yes. Import a CSV or JSON export from another tracker or a spreadsheet, and review it before anything is saved.
What is the medication level chart?
An educational estimate based on published averages and the doses you logged, shown as a percentage of peak. It is not a measurement and should not guide dosing.
How do I cancel Kindwave Plus?
In your App Store or Google Play subscription settings. You keep Plus until the end of the period you paid for.